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Meet the team

Expertise that works together.

Our multidisciplinary team brings together coaching, strength & conditioning, sports rehabilitation and nutrition expertise.

Illustrative image
Portrait of Mounika Medak
Co-Founder & Faculty

Mounika Medak

CPT · Sports Nutrition · Functional Medicine

Portrait of Prashanth Gaddampally
Co-Founder & Faculty

Prashanth Gaddampally

Fitness & Nutrition Sciences

Photo coming soon
Coach

Manomay Shravage

Qualifications and specialisations published with the profile.

Photo coming soon
Coach

Mohammed Ammar

Qualifications and specialisations published with the profile.

Portrait of Dr. Yeshwanth
Mentor & Guest Faculty

Dr. Yeshwanth

Sports Rehab & Performance

Professional photographs and verified qualifications for each team member will be added after the facility shoot.

A physiotherapist and a coach working with the same athletePhysio and coach, one plan

How we work

One plan, many specialists.

Your coach, physiotherapist and nutrition guidance share the same assessment data, so every session builds on the last.

Ready to perform better?

Your performance journey starts here.

Get fitter, train in a group, work with a personal trainer, prepare for HYROX or return from injury. We'll help you find the right way to start.

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